Monthly Mindfulness Series

Event date: Wednesday, 29 January 2025 | 10:00 AM to 10:30 AM

Image of two people sitting cross legged on the floor.

Join Home Support North for a free six-series course to discover the power of mindfulness and learn techniques to reduce stress, improve focus and enhance overall wellbeing.

This mindfulness course, tailored specifically for those aged 65 and over, offers gentle and practical tools and guided practices to help you live a more peaceful and fulfilling life.

Accessibility information: Wheelchair access, accessible parking, accessible toilets. 

When

  • Wednesday, 29 January 2025 | 10:00 AM - 10:30 AM

Location

May Bain Room, Whangārei Central Library, 5 Rust Avenue, Whangārei, 0110, View Map

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